Register for our FREE Outdoor Bootcamp Classes

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Join us in a high energy group bootcamp workouts, FREE of charge! Register using our form below.  Fight For Hearts in conjunction with Syracuse Parks and Recreation will be bringing 4 week bootcamp sessions to get our community healthy!  Workouts are suitable for all fitness and experience levels.  You will not only receive coaching from our expert staff, but also enjoy a high energy workout in a group setting with music at every class.  Please register using the form below, and reserve your spot.  Walk-ins are welcome.


  • Registering using the form below.  We will limit classes to 40 participants, so reserve your spot.
  • We have open registration for our SPRING sessions. Select which class you wish to register for (you are encouraged to select all 4).
  • All workouts will be held Saturdays at the Burnet Park indoor soccer field (former ice-rink). 
  • Ages 18+
  • Walk-ins must arrive 15 minutes prior to the start of the first workout to fill out the necessary forms. We respect everyone's time and will start classes promptly at the time listed.  




Fitness Bootcamp Sign Up Form

SPRING Session Registration *
Please select the classes from our 4-week spring session that you are willing to commit to. You are encouraged to pick multiple sessions :)
Name *
Are you over the age of 18? *
Phone *
Address *
Emergency Contact
Emergency Contact Name *
Emergency Contact Name
Must be over the age of 18
Phone *
(Physical Activity Readiness Questionnaire)
1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? *
2. Do you feel pain in your chest when you do physical activity? *
3. In the past month, have you had chest pain when you were not doing physical activity? *
4. Do you lose your balance because of dizziness or do you ever lose consciousness? *
5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity? *
6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition? *
7. Do you know of any other reason why you should not do physical activity? *
If you answered YES to any of the above 7 questions:
Talk with your doctor by phone or in person BEFORE you start becoming much more physically active or BEFORE you have a fitness appraisal. Tell your doctor about the PAR-Q and which questions you answered YES.
Terms of Acceptance (Liability Waiver) *
Terms of Acceptance (Liability Waiver)
I am voluntarily participating in the Fight For Hearts, Bootcamp and I am participating in the activity entirely at my own risk. I am aware of the risks associated with participating in this activity, which may include, but are not limited to, physical or psychological injury, pain, suffering, illness, disfigurement, temporary or permanent disability, (including paralysis), economic or emotional loss, and death. I understand that these injuries or outcomes may arise from my own or others’ negligence, conditions related to travel, or the condition of the activity location. Nonetheless, I assume all related risks, both known or unknown to me, of my participation in this activity, including travel to, from and during this activity. In consideration of my application and permitting me to participate in this event, I hereby take action for myself, my executors, administrators, heirs, next of kin, successors, and assigns as follows: (A) I agree to Waive, Release and Discharge from any and all liability for my death, disability, personal injury, property damage, property theft or actions of any kind which may thereafter occur to me including my traveling to and from this event the following entity: Fight For Hearts/Syracuse Parks and Recreation and its directors, officers, employees, volunteers, representatives, and agents, the event holders, event sponsors, event volunteers, and (B) Indemnify and Hold Harmless, and Agree Not To Sue the entity mentioned in this paragraph from any and all liabilities or claims made as a result of participation in this event, whether caused by the negligence of releases or otherwise. I hereby consent to receive medical treatment that may be deemed advisable in the event of injury, accident and/or illness during this event. I also agree that I have consulted my physician prior to beginning this exercise program and have been cleared by my physician to participate. TERMS OF ACCEPTANCE and SIGNATURE I, the [applicant] for this Liability Waiver, and PAR-Q, warrant the truthfulness of the information provided in this application.