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FITNESs and lifestyle for a healthy heart

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Our Approach

Fight For Hearts is a premier mobile health brand, with focus on the youth, seniors and the general population. We provide mobile fitness classes, and fitness consulting services throughout the city of Syracuse, NY. Our roots are in the sport of boxing and elite level strength and conditioning, but have scaled all of our programs to non-athlete populations to improve our communities heart health. Our staff of certified trainers utilize the latest research in the field of exercise science, and are able to provide the highest quality services to our members.  Fight For Hearts is a a 501(c)(3) non-profit, and our goal is to educate, develop heart healthy habits, and help improve the quality of life in our community.

 
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The Problem

Heart disease is the leading cause of death for both men and women. About 630,000 Americans die from heart disease each year (1 in every 4 deaths).

Preventable Root Cause:

Sedentary Lifestyle and Poor eating choices.

Approximately 80% of Heart Disease is preventable with fitness and leading an healthy lifestyle. Atherosclerosis is the most common cause of cardiovascular disease. Plaque buildup thickens and stiffens artery walls, which can inhibit blood flow through your arteries to your organs and tissues. It can be caused by correctable problems, such as an unhealthy diet, lack of exercise, being overweight and smoking.  It is also critical for youth to develop healthy habits at a young age in order to minimize the possibility of heart disease. 

 
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Our Impact

(2018)

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HOURS OF FREE FITNESS

We pride our selves in providing top quality fitness services which are free to the end user.

 
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TOTAL ATTENDANCE

We plan our fitness programs based on what the end user wants/needs.  Our attendance reflects this. 

 
 
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NUMBER OF INJURIES

Our focus is on movement detail, pre-habilitation, and functional training. 

"The organization consists of volunteer coaches who use their Fitness expertise to improve health of the mainstream population"

 

- Daily Orange (Feb. 2018)

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In the media

Follow us on IG and FB @FightForHearts1

American Heart Association Advertisement, 2018

Hall of Fame Induction, Boys and Girls Club Syracuse, 2019

 
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Volunteer

Volunteers make our work possible. Join our team today!

 
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Donate

Change lives with your donation.

 
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contact us

Interested in collaborations, interviews, or just want to say hello? We would love to hear from you.