Cart 0

FITNESs and lifestyle for a healthy heart

IMG_0388a-2.jpg
 
1532441031 (22).png
 

Our Approach

We are a 501(c)(3) non-profit company which provides mobile fitness classes, and fitness consultation services. Our roots are in competitive sports, but have scaled all of our programs to non-athlete populations in an effort to improve our communities heart health. Our goal is to educate, develop heart healthy habits, improve longevity, as well as the quality of life in our community.

Our focus is on youth and senior populations. Services are fee based, and all of our income is funneled into inner city programs, where we provide all resources for the highest quality services, free of charge.

 
1532441031 (19).png
 

The Problem

Heart disease is the leading cause of death for both men and women. About 630,000 Americans die from heart disease each year (1 in every 4 deaths).

Preventable Root Cause: Sedentary Lifestyle and Poor eating choices.

Approximately 80% of Heart Disease is preventable with fitness and leading an healthy lifestyle!

 
1533507653+%283%29.jpg
 

Our Impact

(2018)

.

1538934460 (7).png

HOURS OF FREE FITNESS

We pride our selves in providing top quality fitness services which are free to the end user.

 
1538934460 (8).png

TOTAL ATTENDANCE

We plan our fitness programs based on what the end user wants/needs.  Our attendance reflects this. 

 
 
1538934460 (11).png

NUMBER OF INJURIES

Our focus is on movement detail, pre-habilitation, and functional training. 

The organization consists of expert coaches who use their knowledge of fitness to improve health of the mainstream population
 

- Daily Orange (Feb. 2018)

DSC04114 copy-3.JPG
 
1533507653 (2).png
 

In the media

Follow us on IG and FB @FightForHearts1

American Heart Association Advertisement, 2018

Hall of Fame Induction, Boys and Girls Club Syracuse, 2019

Diet and physical activity levels are believed to be a key factor in successful longevity.”
— Dr. Valter Longo (Longevity Diet)
 
 
 
 
DSC00317 copy-2.JPG