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FITNESs and lifestyle for a healthy heart


Our Approach

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Fight For Hearts is a premier mobile health brand, with focus on the youth, seniors and the general population. We provide mobile fitness classes, and fitness consulting services throughout the city of Syracuse, NY. With a staff of certified trainers and by utilizing the latest research in the field of exercise science, we are able to provide the highest quality services to our members.  Fight For Hearts is a a 501(c)(3) non-profit, and our goal is to educate, develop healthy habits, and help improve the quality of life in our community.

The Problem

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Heart disease is the leading cause of death for both men and women. About 630,000 Americans die from heart disease each year (1 in every 4 deaths).

Preventable Root Cause - Sedentary Lifestyle and Poor eating choices.

Approximately 80% of Heart Disease is preventable with fitness and leading an healthy lifestyle. Atherosclerosis is the most common cause of cardiovascular disease. Plaque buildup thickens and stiffens artery walls, which can inhibit blood flow through your arteries to your organs and tissues. It can be caused by correctable problems, such as an unhealthy diet, lack of exercise, being overweight and smoking.  It is also critical for youth to develop healthy habits at a young age in order to minimize the possibility of heart disease. 

Our Impact

Making a difference in our community is what our programs are all about.  See some of our first year statistics below.

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Hours of Free Fitness Provided

We pride our selves in providing top quality fitness services which are free to the end user.

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Total combined attendance

We plan our fitness programs based on what the community wants and needs.  Our attendance reflects this. 

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Number of injuries

Our focus is on movement detail, pre-habilitation, and functional training.  Each exercise has scaling options to fit majority of our clients.

"The organization consists of volunteer coaches who use their Fitness expertise to improve health of the mainstream population"


- Daily Orange (Feb. 2018)


Get involved

There are many ways to help our our growing organization. Get involved and help us change the heart health statistics!

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Volunteers make our work possible. Join our team today!

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Change lives with your donation.

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contact us

Interested in collaborations, interviews, or just want to say hello? We would love to hear from you.