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Figure 1: Adult and Youth Obesity trends (CDC) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1550537297349-SQX4BBE6DGD5S2BKWKW2/1550527774523.jpg News & Articles - Ultimate Guide To Fitness! Figure 2: Health Risks vs. amount of Fitness. https://www.fightforhearts.org/news/2020/4/7/virtual-activity-program monthly 0.5 2022-05-06 https://www.fightforhearts.org/news/2020/2/24/youth-speaker-assembly monthly 0.5 2020-02-24 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1582560906292-ZCR7F12KNJGE0LOD2HGY/unnamed+%281%29.jpg News & Articles - Youth Speaker Assembly (YSA) ..... our new service Cam F Awesome speaking to the middle school kids at Ed Smith school. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1582561033734-ZQBXKU4EKNMZT283PPPQ/unnamed.jpg News & Articles - Youth Speaker Assembly (YSA) ..... our new service Boys and Girls club YSA https://www.fightforhearts.org/news/2019/9/5/leoan81zmx10af3chudyxermqplklc monthly 0.5 2019-09-05 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1567693896888-K002K08LZ8EVBIXG6LP3/energy+%281%29.png News & Articles - Cardio? Energy Systems? Whats the difference? 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Nitrates Vegetables sorted by Nitrate content (mg/100g) https://www.fightforhearts.org/news/2018/8/10/predictors-of-longevity monthly 0.5 2018-08-13 https://www.fightforhearts.org/news/2018/8/7/exercise-of-the-monthrenegade-row monthly 0.5 2018-08-08 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1533658666311-Q5M8U3SMO7E4ZFBLM8ZD/1533650803.png News & Articles - Exercise of the Month.....Renegade Row https://www.fightforhearts.org/news/2018/7/10/exercise-of-the-monthjumprope monthly 0.5 2018-07-10 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1531236431877-F0K48578145UBM5S3JAK/1531231560.png News & Articles - Exercise of the Month....Jumprope https://www.fightforhearts.org/news/2018/4/20/community-support monthly 0.5 2018-06-30 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524243666088-9KGWS0MCTTS1DUGGIYDT/bgc.jpg News & Articles - Community Support of Fight For Hearts Jeff E. from Boys and Girls Club purchased our logo T-shirts for all youth members of the club. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530201178847-OJ7AFVQQ5K2RGI0WQYSI/OutdoorBootcamp.jpg News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530201179219-HQT0VVEC5IYYWBAK0G77/SeniorWorkout.jpg News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530201179344-S54JTS1FH8HI9V5FOJNY/BoysandGirlsClubworkout.jpg News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530201179577-QOK4J5DNUCH8VQMDFW10/FFH_Boxing.jpg News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530201179878-TA601UP1LQD4WLJAIPNK/SchillerPark.jpg News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530201887198-FKOUZOAV2S0LOCMLLAFP/PICCC.jpg News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530203695376-XECLTYN3U4RGYKH43HI2/adb.jpg News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530203637651-01PNMV0M115AJAHGWUF9/IMG_9934.JPG News & Articles - Community Support of Fight For Hearts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530290990962-CJEYJOBH1KQ4PIF7XB2W/community-support-2.png News & Articles - Community Support of Fight For Hearts https://www.fightforhearts.org/news/2018/6/28/family-fitness-day-at-burnet-park monthly 0.5 2018-06-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199656078-7APNC5WUWHXCG1YXBDET/2.JPG News & Articles - Family Fitness Day at Burnet Park https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199656287-W23ZAGLHLEXQ9B2N3RZF/9.JPG News & Articles - Family Fitness Day at Burnet Park https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199744656-JH8CAU990TBAKP2ITDPS/DSC06655.JPG News & Articles - Family Fitness Day at Burnet Park https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199694152-0Z9D8F27FL81J8X4C5R0/DSC06739.JPG News & Articles - Family Fitness Day at Burnet Park https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199975033-IOLDUO1FUKK14MQV1FRN/DSC06680.JPG News & Articles - Family Fitness Day at Burnet Park https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199718604-AJLWHN35MYX380WL8C5F/DSC06765.JPG News & Articles - Family Fitness Day at Burnet Park https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199900559-42831VBV1CETL1YCHAKS/DSC06728.JPG News & Articles - Family Fitness Day at Burnet Park https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1530199781521-FR36SM1U074W7L0D9P3Q/DSC06599.JPG News & Articles - Family Fitness Day at Burnet Park https://www.fightforhearts.org/news/2018/6/4/exercise-of-the-monthplanks monthly 0.5 2018-06-04 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1528124187357-FBKRA8Q8LHTRZZ3FG8C7/1528124178065.png News & Articles - Exercise of the Month....Planks! https://www.fightforhearts.org/news/2018/4/5/exercise-of-the-month-box-jumps monthly 0.5 2018-05-09 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1522951897613-BNVCA9LDHY9Z9978KEK1/1522768646.png News & Articles - Exercise of the Month.... Box Jumps! https://www.fightforhearts.org/news/2018/4/22/american-heart-association-heart-walk monthly 0.5 2018-04-25 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524407185199-Y9HM2PUN96BYYU1DPXM3/d.jpg News & Articles - American Heart Association - Heart Walk 2018 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524407175360-5U8GRGYQTJDT59ZWY7JI/b.jpg News & Articles - American Heart Association - Heart Walk 2018 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524407185016-RXQQ2VWK6L2UWQADKBF8/c.jpg News & Articles - American Heart Association - Heart Walk 2018 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524407213736-5UMXA53LZ2GN15NCIQ6Q/DSC05932.JPG News & Articles - American Heart Association - Heart Walk 2018 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524513446823-HEOMEQXUUSB6VNC1SR6H/ShuranHuang_ForSerg_4.jpg News & Articles - American Heart Association - Heart Walk 2018 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524513446805-X0BW4W2TDKETYJWWVXI8/ShuranHuang_ForSerg_12.jpg News & Articles - American Heart Association - Heart Walk 2018 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1524407487807-5CK1Z1IG7BSY4K6HH1O9/ShuranHuang_ForSerg_14.jpg News & Articles - American Heart Association - Heart Walk 2018 https://www.fightforhearts.org/news/2018/4/6/exercise-of-the-month-agility-ladder monthly 0.5 2018-04-07 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1523134302918-H20E1N4UOLXO3QTRAB8B/1523027461-2.png News & Articles - Exercise of the Month.... Agility Ladder! https://www.fightforhearts.org/news/2018/4/3/no-time-to-go-to-the-gym-try-this monthly 0.5 2018-04-03 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1522762969439-UO7ATEGN9N954JGCF4RH/1522501375+%283%29.png News & Articles - No Time To Go To The Gym? Try This! https://www.fightforhearts.org/news/2018/3/29/join-our-team-american-heart-association-heart-walk monthly 0.5 2018-03-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1522340717566-62MZ9GRBRSFPXPKS60MZ/American-Heart-Association-Heart-Walk1.gif News & Articles - Join our Team - American Heart Association - Heart Walk https://www.fightforhearts.org/news/2018/2/8/starting-the-heart-month-with-a-ko monthly 0.5 2018-02-08 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1518107434711-YLKSY8KVYEXD3I1GDSIB/2018-02-08+11_29_49-2.6.18.pdf+-+Adobe+Acrobat+Pro+DC.png News & Articles - Starting the Heart Month with a KO! https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1518107290788-RTC07K9Q5BLHZ1M2KRFF/Healthy+Hearts+Flyer+28pg1+29-page-001.jpg News & Articles - Starting the Heart Month with a KO! https://www.fightforhearts.org/news/2017/11/29/cnycf-news-article monthly 0.5 2017-11-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1511971785396-9V4Y2OX0V6OIIV8IV4I0/2017-11-29+11_08_46-Local+Boxer+Brings+New+Meaning+to+Heart+Health+Education+and+Awareness+_+Central.png News & Articles - CNYCF News Article https://www.fightforhearts.org/news/2017/11/6/we-have-hired-our-brand-ambassadors monthly 0.5 2017-11-07 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1510019582676-VS1LUTIUE3E9GFSKVF9Q/Zana%3APablo_bandanas+2.JPG News & Articles - We have hired our Brand Ambassadors! Zana is a 6 year old, (white coat/blue eyes) female Siberian Husky who loves interval training, and cross-country running (in the wilderness). Zana loves eating bananas. Zana has been diagnosed with Lyme Disease, which has slowed her down, but she doesn't let that obstacle limit her activity and diet. Zana is very gentle and great with kids! Pablo is a 9 month old male Siberian Husky. He is extremely energetic, and as his fitness trainers we often have to hold him back (more is not always better). Pablo loves pulling sleds (not a fan of pushing sleds), loves celery, and is a big fan of jumping progressions (usually uses the couch instead of a plyo. box). Pablo is also great with kids. https://www.fightforhearts.org/news/2017/11/6/pbs-does-a-30-min-interview monthly 0.5 2017-11-06 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1509998318744-I7CRBA0EP7J00JEB4O8U/IMG_0317.JPEG News & Articles - PBS does a 30 min interview! Instruction on box-jumping. A fudimental exercise that is a must for improving exlosiveness! https://www.fightforhearts.org/news/2017/10/6/deskersize monthly 0.5 2017-10-09 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305598977-DC4WJOOGZ8LE620BQ7EC/DSC02180.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305627903-KRBOSL1HC7QDPVJ95T9Q/DSC02177.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305749641-NBZYZWG9PROWF7NTKCK2/DSC02175.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305759026-PO0CG45VHOF56JNMRQU8/DSC02170.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305981898-LCGF4RKBLB14TJMYBIGF/DSC02163.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305905509-HRXDXET8CKCMCMK1U0M2/DSC02202.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305947014-TF81XOZ0PFK5ZNQ97SI8/DSC02190.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305865968-QK28NZ0IES3KJ58RVC2K/DSC02210.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507306081770-PSHPX4OJ045UMUPZ0QL6/DSC02185.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507306004586-QNJ8J3YA0434E86OFU4X/DSC02159.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507305916077-1RXNPKL7F2E1HNDWWK4T/DSC02200.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507306015675-3D0OVEN55B0ERUV7HHZ1/DSC02158.JPG News & Articles - Deskersize! Fight For Hearts presents at the American Heart Association's CEO Breakfast https://www.fightforhearts.org/news/2017/10/6/a-day-in-a-life-of-an-open-heart-surgery-survivor monthly 0.5 2017-10-07 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507401207701-YWWIBNYFDHJZ08Y8RWXL/IMG_0103.JPG News & Articles - A Day in a Life of an Open-Heart Surgery Survivor - Cardioversion https://www.fightforhearts.org/news/2017/10/6/fight-for-hearts-partners-with-syracuse-parks-and-rec monthly 0.5 2017-10-06 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507301876247-70V43JR1QDTE0YSNR0DZ/SyracuseParksLogo.jpg News & Articles - Fight For Hearts Partners With Syracuse Parks and Rec. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507302037727-2GX4YBVHGJAS5TTCI6NC/FFH_FlyerV4.png News & Articles - Fight For Hearts Partners With Syracuse Parks and Rec. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507302184603-HOEQ8MXYRNLAK4MH9GL3/AHALogo_full_red_blk_2x.png News & Articles - Fight For Hearts Partners With Syracuse Parks and Rec. https://www.fightforhearts.org/news/2017/9/5/we-are-looking-for-a-brand-ambassador-1 monthly 0.5 2017-10-10 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1504664350756-IIB67R1APX8TFQBCKX1N/brand1.jpg News & Articles - We Are Looking For a Brand Ambassador! https://www.fightforhearts.org/news/2017/9/18/syracusecom-features-our-youth-program monthly 0.5 2017-09-19 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1505778821147-4LXOV0I9DYFU4BPRU4O0/aaaa.jpg News & Articles - Syracuse.com Features Our Youth Program! https://www.fightforhearts.org/news/2017/9/6/cam-awesome-is-joining-forces-with-fight-for-hearts monthly 0.5 2017-09-07 https://www.fightforhearts.org/news/2017/9/3/fight-for-hearts-visits-cuba monthly 0.5 2017-09-05 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1504455608216-74L1YWW8HMDT8WFYJYUI/DSC00973.JPG News & Articles - Fight For Hearts Visits Cuba's Boxing Gym! https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1504470934159-CAPD22KK0P0T8YNDAXL6/DSC00968.JPG News & Articles - Fight For Hearts Visits Cuba's Boxing Gym! https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1504471043139-KBZ0O3GG78GWVONIN6FX/DSC00972.JPG News & Articles - Fight For Hearts Visits Cuba's Boxing Gym! https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1504472477676-UBQUMKE7ZSMDCZLW21TG/DSC00857.JPG News & Articles - Fight For Hearts Visits Cuba's Boxing Gym! https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1504472502721-7I8FE9K0UOBSSZURXJDE/DSC00944.JPG News & Articles - Fight For Hearts Visits Cuba's Boxing Gym! 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https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1502919079294-9NIEGO1GJQ578PYR7MNK/Coaches_Harold_Jim_Juan_Tom_Srdan_Dave.jpg News & Articles - Stop by our Booth on 8/19/2017! https://www.fightforhearts.org/news/2017/8/5/start-of-our-youth-boxing-program monthly 0.5 2017-08-06 https://www.fightforhearts.org/news/2017/7/17/boxing-tip-of-the-week-program monthly 0.5 2017-07-17 https://www.fightforhearts.org/news/2017/7/13/new-products-added-to-the-store monthly 0.5 2017-07-14 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1499993340494-RYNFQDQ433ZD8POGRYBK/Fight+For+Hearts+-+Boxing+Gloves+%2814+oz%29 News & Articles - New Products Added To The Store https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1499993377446-3D5B88U7G81KH5L9HA01/Fight+For+Hearts+-+Focus+Mitts News & Articles - New Products Added To The Store https://www.fightforhearts.org/news/2017/6/27/newsletter monthly 0.5 2017-06-29 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https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1564090189261-SG65XJC7P3P9FBEQHMZD/1560441203+%2835%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1564090189071-SLTYCG3LWAWL9KBF6GPE/1560441203+%2829%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1564090189183-YXFPVEB8K4Y3PHE4R8NI/1560441203+%2837%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1564090189109-IEF9L12MQM3A4W1UV3JH/1560441203+%2838%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1564090189434-S7NVIY1TMP55OJR33M1N/1560441203+%2833%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562777567645-ER5GTQ1IQ9YRNHR7A28W/1560441203+%287%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562777567302-PEWUV1C6GKX9LLWD2PS9/1560441203+%286%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562777567508-3LJSP9WDT71E7AR0SLMB/1560441203+%288%29.png Certification https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562777567411-LHMRLLY9R46Y7LADHIUQ/1560441203+%2810%29.png Certification https://www.fightforhearts.org/new-index daily 0.75 2020-05-07 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1588876399254-W7FTSM8OQSCLHK63KAN2/EdSmith_Fall19.png New Index https://www.fightforhearts.org/edsmith daily 0.75 2020-01-13 https://www.fightforhearts.org/fundraiser daily 0.75 2023-05-01 https://www.fightforhearts.org/cywc daily 0.75 2020-05-16 https://www.fightforhearts.org/workout1 daily 0.75 2020-01-13 https://www.fightforhearts.org/s98f90gegbg9rt9hngew daily 0.75 2020-08-25 https://www.fightforhearts.org/k5l9dfoijg9r0wslvneks984 daily 0.75 2020-08-25 https://www.fightforhearts.org/lesson1 daily 0.75 2020-04-23 https://www.fightforhearts.org/lesson1-1 daily 0.75 2020-04-23 https://www.fightforhearts.org/lesson3435436ht6645dd6 daily 0.75 2020-08-25 https://www.fightforhearts.org/lesson1-3 daily 0.75 2020-04-23 https://www.fightforhearts.org/lesson1-4 daily 0.75 2020-04-23 https://www.fightforhearts.org/lesson1-5 daily 0.75 2020-04-23 https://www.fightforhearts.org/lesson4rtdrtb5457h44h5434g daily 0.75 2020-08-25 https://www.fightforhearts.org/lesson5-jm9zfn8mtu43 daily 0.75 2020-08-25 https://www.fightforhearts.org/lesson64359jj9f4jw9lrekj4 daily 0.75 2020-08-25 https://www.fightforhearts.org/lesson7gr579me13gjm79ijg daily 0.75 2020-08-25 https://www.fightforhearts.org/finalexam46456hhftu7iref daily 0.75 2020-05-16 https://www.fightforhearts.org/fit2025 daily 0.75 2025-01-01 https://www.fightforhearts.org/current-impact daily 0.75 2018-11-13 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513694620495-YCUYMHDRM3NE6L1TTC12/May17_A+world+of+skills+from+volunteering1290x432.jpg Current Impact (2017) - Total of 11 Volunteers Our volunteer numbers have grown from 3 to 11 over the course of a year https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695473998-HI4CO2EC9RDC5D18GPI4/551c1ccd8ae07.image.jpg Current Impact (2017) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513696046870-U055H5Q2L84AOE7D3S1X/SyracuseParksLogo.jpg Current Impact (2017) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878564-0DKS3YYFFXYEQSNRU0FL/boys-and-girls-club-logo.png Current Impact (2017) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513721444066-UQBM3T5T3PC1J0GH4QNR/Syracuse_City_SD_Logo.gif Current Impact (2017) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695963379-UI9N3NLWZ76K2BD116Y7/SyracuseLogoSpaces.png Current Impact (2017) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878759-1XAZFKI4JOE21IZIE3L6/ymca-logo-social.png Current Impact (2017) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513696226382-XKGMAZT3KMMIQBIRWVD7/Dear+Heart+Supporter+October+2017-page-005.jpg Current Impact (2017) - American Heart Association Inspirational Honoree! https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513699721469-ROZUM8GWAUDJTHFP4KZ2/Zana_Pablo_bandanas%2B2.jpg Current Impact (2017) https://www.fightforhearts.org/aboutus daily 0.75 2022-11-21 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560257949374-CSQOZYCP1R0J7Y2ARYWS/1558741474+%284%29.png About Us https://www.fightforhearts.org/shipping-returns daily 0.75 2017-07-01 https://www.fightforhearts.org/heartfacts daily 0.75 2019-07-19 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1498581205631-3XLPCPTJPT51JSSBO0OY/heart3.png Heart Facts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1522431412035-XCFFICRMYTHTG8Z1ZXFS/1522430626+%281%29.png Heart Facts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1522432852114-AWM7DLSCBZ5YHTHED54R/1522431754+%281%29.png Heart Facts https://www.fightforhearts.org/volunteer daily 0.75 2021-11-15 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1498539587562-ZDGTEY0RM9O5X97OAQ31/image-asset.jpeg Volunteer https://www.fightforhearts.org/contact daily 0.75 2019-07-12 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562958097980-OZ1WG53NMV4KJA1ID6QP/29b32117-e3cd-4c64-a3b0-8428045254d3.jpg Contact - Where to find us? We cover Syracuse NY, as well as the rest of the Central NY. Contact us to see how we can help you whether you are located inside or outside of our coverage area. https://www.fightforhearts.org/team daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1503775833105-ZP6YSO4YETJH0URRNF6X/Coach.JPG Our Team https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/58e608e1-b5fb-4779-ad18-ae3c59f15114/Srdan_Lukic_1.jpg Our Team https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1503537114103-KO9CU6X1VFTZTC3GY4I5/tom.JPG Our Team https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1508178784760-G2V8O5AA7QT3JYDZNDHP/IMG_0263.JPG Our Team https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1503436460607-4RCMVVVQYBC0BEM8LJSL/DSC00494.JPG Our Team https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1569596703179-TLHRAZ2ED0K0E7Y9UCQ4/DSC00494%25252Bcopy.jpg Our Team https://www.fightforhearts.org/form daily 0.75 2018-04-04 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1522804240939-HJSSI1PI6FT3OE9XFP8O/FLYER_Test1.jpg Form Click on the image to enlarge https://www.fightforhearts.org/seniorservices daily 0.75 2019-07-23 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1542402192299-ZTV7GK5CR7ILPD7BVZA9/SeniorWorkout.jpg SeniorServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560180538099-BGLT5QRYWD108EBAGA7Z/1532441031+%2845%29.png SeniorServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560180498668-49EMK4UTMB3ZNMG3ENCB/1532441031+%2844%29.png SeniorServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560180514145-OI57LGJSYIKNH501UM86/1532441031+%2846%29.png SeniorServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560364906596-9XD6Q6V7G106ZCB1X0QQ/1532441031+%2847%29.png SeniorServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1563916693897-XRF04GYNSF11JQFVXZPK/download.png SeniorServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1563916693898-GM0OD4RI4J6OEZ8PDM8H/download+%282%29.jpg SeniorServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1563917837995-Z2YLNT6CK2GUAQXB9AF6/download+%281%29.jpg SeniorServices https://www.fightforhearts.org/onsite daily 0.75 2022-11-21 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560373492624-LSFY4K21GUGDI8T28CMN/IMG_0860.jpg onsite https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1498438396283-WEKHHYQNKR5X2ZCVSQ9S/donate.jpg onsite - Numbers… Click on the photo for a gallery. https://www.fightforhearts.org/current-impact-2018 daily 0.75 2019-01-05 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1546278301951-LDMHKOQPQK2UMBM151D1/1533507653.png Current Impact (2018) Four Heart Health Fitness Programs https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545157700724-6FHD4JXAQGJVLT6JS9YU/May17_A%2Bworld%2Bof%2Bskills%2Bfrom%2Bvolunteering1290x432.jpg Current Impact (2018) - Total of 13 Volunteers Our volunteer numbers have grown from 11 to 13 over the course of a year https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545157742209-FXAZ5PTAWN9LCFZEB32X/Coach.jpg Current Impact (2018) - Total of 3 Part Time Coaches We are able to hire professional instructors, and provide training to our staff. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878564-0DKS3YYFFXYEQSNRU0FL/boys-and-girls-club-logo.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268698928-6PU66H3V574MNGDRDR4I/920bfb_37b3ddb189af450f87da5767eb29c7f1%7Emv2_d_2786_2529_s_4_2.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513696046870-U055H5Q2L84AOE7D3S1X/SyracuseParksLogo.jpg Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513721444066-UQBM3T5T3PC1J0GH4QNR/Syracuse_City_SD_Logo.gif Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695963379-UI9N3NLWZ76K2BD116Y7/SyracuseLogoSpaces.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878759-1XAZFKI4JOE21IZIE3L6/ymca-logo-social.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651148-QWVJ2HFNT2I4TZ8JZ8JY/welch-logo.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662331-14YFV0QWUDB1IVZSX70J/58a4d09efbd611e7bec00242ac110005.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651174-GI3A53PHVB1I3IM1HS0Y/aUnknown.jpg Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662343-HRH9DZUUBE2EXQ0X0GQJ/aaa.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662947-N7ND895SUTHTGK9FU3HL/Wegmans-Logo.jpg Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692077-WVOT7C8Q4V501AHX9QWA/CNYCFGifForWeb.gif.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692718-X7DLY2ZU8SIYZ3YH2RR1/footer_jjbf_foundation.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1546275614109-H7T5R7N1XL1MLZ3ISZG8/OHS_TrueHealth_Logo_Horizontal_RGB+%281%29.png Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1546276732670-2SB6LTAU7DLUU4F68HUW/DSC01821.JPG Current Impact (2018) - Providing Boxing Equipment to YMCA We are fully supporting the Syracuse YMCA Boxing program by providing the necessary equipment (including: Bags, gloves, jumpropes, timer, medicine balls etc.) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545269212168-MPTFLKSBFKI1ZROBRNBB/ShuranHuang_ForSerg_6.jpg Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545269224513-J3HNMJSLEIKZ3OIRQWU0/ShuranHuang_ForSerg_7.jpg Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545269235312-8Z5H2KU1L6ZFL8NG8PUO/ShuranHuang_ForSerg_8.jpg Current Impact (2018) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545269248394-UZ074W40X6OQ11UZ3Q5P/ShuranHuang_ForSerg_18.jpg Current Impact (2018) https://www.fightforhearts.org/presentation daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1566481060651-UNY0IMKT88P33HR4JT0O/unnamed-2.JPG Presentation https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1559912320986-S77XPS1S5RPHFXOK3QVH/Awesome-audience.jpeg Presentation - Speaker Training Cam is a Emmy Nominated, nationally acclaimed youth speaker. With a successful boxing carrier, becoming a multi-national boxing champion and a 2 time Olympian, Cam’s presentations pack a “punch”. With one of the best speaker training programs in the country MISSON: AU79 , Cam trains and guarantees the quality of all speakers. This ensure that Fight For Hearts, not only provides the highest fitness services, but also speaking services. https://www.fightforhearts.org/week-1-survey daily 0.75 2022-11-21 https://www.fightforhearts.org/getcertified daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1588890542131-0BEFKPT0W2D06TJ4Z601/CYWC_Logo.jpg Staff Training https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1589048017128-OKNAK6FGPYWQS6TQYGI5/FFHSU.jpg Staff Training CYWC was developed by Fight For Hearts in partnership with Syracuse Universities Exercise Science department, along with input form a 2 x Olympic coach, Tom Coulter. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1588899769544-7XQFUSIMAB1BE3MDXOUF/Turquoise%2BTypography%2BModern%2BJust%2BBecause%2BCard%2B%25283%2529.jpg Staff Training https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1589152250952-9XWZOCPZP23TWHY4T1TW/Copy+of+Turquoise+Typography+Modern+Just+Because+Card+%282%29.png Staff Training https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1588879841127-JH0CTV5L2PA07UFRERDF/Copy+of+Copy+of+Copy+of+Turquoise+Typography+Modern+Just+Because+Card+%285%29.png Staff Training https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1589152423081-F4Y0TYN36CMOHL9U5N5H/Copy+of+Copy+of+Copy+of+Turquoise+Typography+Modern+Just+Because+Card+%286%29.png Staff Training https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1588879836248-JGDC4TKXCFRTGJKU18W1/Copy+of+Copy+of+Copy+of+Turquoise+Typography+Modern+Just+Because+Card+%284%29.png Staff Training https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1588879760341-AJ85VZ5SNRW9QW3XREQ0/Copy+of+Copy+of+Copy+of+Turquoise+Typography+Modern+Just+Because+Card+%283%29.png Staff Training https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1598361208242-KEXZ4BQ08ALRT4DRACSN/CYWC_Logo_JR_sq.png Staff Training https://www.fightforhearts.org/youthservices daily 0.75 2020-05-25 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562614383749-MZGT8C8LTJB17NKHP2WU/SWCC+%281%29.JPG YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562613821271-7EAXE5HKXAQX66QFNFGK/1532441031+%2843%29.png YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560180498668-49EMK4UTMB3ZNMG3ENCB/1532441031+%2844%29.png YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560180538099-BGLT5QRYWD108EBAGA7Z/1532441031+%2845%29.png YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1560180514145-OI57LGJSYIKNH501UM86/1532441031+%2846%29.png YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1563916570856-3VCDOPNCBZ5CNMFUAU2B/logo-bgcs-stacked-retina.png YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1563917754980-AHI3HX1YV5PW26RB549A/download+%281%29.jpg YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1563917767274-62RYSOLZOUNXB8ZYWT3Z/download+%281%291.jpg YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1563917793581-2OQ5IMKMRCED23V48M22/scsd-logo2.gif YouthServices https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562614726353-X1S7UPZNIXZYZ14PB53L/pexels-photo-1432697.jpeg YouthServices - Our Approach… All of our programs are designed with input from our youth advisory board. We focus on engagement in order to generate the greatest impact. https://www.fightforhearts.org/contact-1 daily 0.75 2019-09-25 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1562958097980-OZ1WG53NMV4KJA1ID6QP/29b32117-e3cd-4c64-a3b0-8428045254d3.jpg Contact - Where to find us? We cover Syracuse NY, as well as the rest of the Central NY. Contact us to see how we can help you whether you are located inside or outside of our coverage area. https://www.fightforhearts.org/s0f9g0eh9n0f8j0fw0e9t8y daily 0.75 2020-03-03 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1578765522996-60632DW16GPGIRTEGP98/women-s-white-top-and-orange-floral-skirt-823694.jpg Lesson 1 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1583267452814-ZZPKBSF7XF8EG2AZNUZW/Copy+of+Untitled+%2810%29.png Lesson 1 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1583267476737-S8VW2HN79QVI0STA7W5R/image-asset.png Lesson 1 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1583267494020-EMZQ2INJZV71WB7GQEA0/Copy+of+Untitled+%289%29.png Lesson 1 https://www.fightforhearts.org/current-impact-2020 daily 0.75 2021-02-05 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878564-0DKS3YYFFXYEQSNRU0FL/boys-and-girls-club-logo.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268698928-6PU66H3V574MNGDRDR4I/920bfb_37b3ddb189af450f87da5767eb29c7f1%7Emv2_d_2786_2529_s_4_2.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513696046870-U055H5Q2L84AOE7D3S1X/SyracuseParksLogo.jpg Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513721444066-UQBM3T5T3PC1J0GH4QNR/Syracuse_City_SD_Logo.gif Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695963379-UI9N3NLWZ76K2BD116Y7/SyracuseLogoSpaces.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878759-1XAZFKI4JOE21IZIE3L6/ymca-logo-social.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651148-QWVJ2HFNT2I4TZ8JZ8JY/welch-logo.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662331-14YFV0QWUDB1IVZSX70J/58a4d09efbd611e7bec00242ac110005.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651174-GI3A53PHVB1I3IM1HS0Y/aUnknown.jpg Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662343-HRH9DZUUBE2EXQ0X0GQJ/aaa.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662947-N7ND895SUTHTGK9FU3HL/Wegmans-Logo.jpg Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692077-WVOT7C8Q4V501AHX9QWA/CNYCFGifForWeb.gif.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692718-X7DLY2ZU8SIYZ3YH2RR1/footer_jjbf_foundation.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1546275614109-H7T5R7N1XL1MLZ3ISZG8/OHS_TrueHealth_Logo_Horizontal_RGB+%281%29.png Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1612495909688-MFRJNJKV25X8W9ZDT7MD/image0.jpeg Current Impact (2020) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1546276732670-2SB6LTAU7DLUU4F68HUW/DSC01821.JPG Current Impact (2020) - Supporting local Non-Profit fitness programs! We are fully supporting the Syracuse YMCA Boxing program as well as Faith and Hope boxing program by providing the various equipment and uniforms. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545157700724-6FHD4JXAQGJVLT6JS9YU/May17_A%2Bworld%2Bof%2Bskills%2Bfrom%2Bvolunteering1290x432.jpg Current Impact (2020) - Total of 4 Volunteers Our volunteer numbers have reduced from 14 to 4 over the course of a year. https://www.fightforhearts.org/current-impact-2019-1 daily 0.75 2021-02-05 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1581006844264-1VVZKEHYSH8U3UXAFG2B/1533507653+%284%29.png Current Impact (2019) We narrowed our focus to only serve the youth population https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878564-0DKS3YYFFXYEQSNRU0FL/boys-and-girls-club-logo.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268698928-6PU66H3V574MNGDRDR4I/920bfb_37b3ddb189af450f87da5767eb29c7f1%7Emv2_d_2786_2529_s_4_2.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513696046870-U055H5Q2L84AOE7D3S1X/SyracuseParksLogo.jpg Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513721444066-UQBM3T5T3PC1J0GH4QNR/Syracuse_City_SD_Logo.gif Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695963379-UI9N3NLWZ76K2BD116Y7/SyracuseLogoSpaces.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878759-1XAZFKI4JOE21IZIE3L6/ymca-logo-social.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651148-QWVJ2HFNT2I4TZ8JZ8JY/welch-logo.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662331-14YFV0QWUDB1IVZSX70J/58a4d09efbd611e7bec00242ac110005.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651174-GI3A53PHVB1I3IM1HS0Y/aUnknown.jpg Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662343-HRH9DZUUBE2EXQ0X0GQJ/aaa.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662947-N7ND895SUTHTGK9FU3HL/Wegmans-Logo.jpg Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692077-WVOT7C8Q4V501AHX9QWA/CNYCFGifForWeb.gif.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692718-X7DLY2ZU8SIYZ3YH2RR1/footer_jjbf_foundation.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1546275614109-H7T5R7N1XL1MLZ3ISZG8/OHS_TrueHealth_Logo_Horizontal_RGB+%281%29.png Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1581006583775-HN0147EGT7QPARJ34YWZ/Hall+of+Fame+Induction+-+Boys+and+Girls+Club+2.jpg Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1581006583895-QKNHD4AZIFWKKFQHAYUI/Hall+of+Fame+Induction+-+Boys+and+Girls+Club+3.jpg Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1581006584168-SFJTANLJ4H69H3J6T18C/Hall+of+Fame+induction+-+Boys+and+Girls+Club.jpg Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1546276732670-2SB6LTAU7DLUU4F68HUW/DSC01821.JPG Current Impact (2019) - Supporting local Non-Profit fitness programs! We are fully supporting the Syracuse YMCA Boxing program as well as Faith and Hope boxing program by providing the various equipment and uniforms. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1581006208784-3R8UGSN607MBRHDZQ4VL/unnamed+%284%29.jpg Current Impact (2019) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545157700724-6FHD4JXAQGJVLT6JS9YU/May17_A%2Bworld%2Bof%2Bskills%2Bfrom%2Bvolunteering1290x432.jpg Current Impact (2019) - Total of 14 Volunteers Our volunteer numbers have grown from 13 to 14 over the course of a year https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545157742209-FXAZ5PTAWN9LCFZEB32X/Coach.jpg Current Impact (2019) - Total of 4 Part Time Coaches We are able to hire professional instructors, provide training to our staff, and pay competitive wages. https://www.fightforhearts.org/shippingreturns daily 0.75 2021-04-07 https://www.fightforhearts.org/current-impact-2021 daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878564-0DKS3YYFFXYEQSNRU0FL/boys-and-girls-club-logo.png Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268698928-6PU66H3V574MNGDRDR4I/920bfb_37b3ddb189af450f87da5767eb29c7f1%7Emv2_d_2786_2529_s_4_2.png Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513696046870-U055H5Q2L84AOE7D3S1X/SyracuseParksLogo.jpg Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651174-GI3A53PHVB1I3IM1HS0Y/aUnknown.jpg Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662343-HRH9DZUUBE2EXQ0X0GQJ/aaa.png Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662947-N7ND895SUTHTGK9FU3HL/Wegmans-Logo.jpg Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692077-WVOT7C8Q4V501AHX9QWA/CNYCFGifForWeb.gif.png Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692718-X7DLY2ZU8SIYZ3YH2RR1/footer_jjbf_foundation.png Current Impact (2021) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/d5840e88-e5d4-495a-b2ed-b45358d10f18/SO5.png Current Impact (2021) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fightforhearts.org/bmr daily 0.75 2022-06-20 https://www.fightforhearts.org/current-impact-2024 daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513695878564-0DKS3YYFFXYEQSNRU0FL/boys-and-girls-club-logo.png Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268698928-6PU66H3V574MNGDRDR4I/920bfb_37b3ddb189af450f87da5767eb29c7f1%7Emv2_d_2786_2529_s_4_2.png Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1513696046870-U055H5Q2L84AOE7D3S1X/SyracuseParksLogo.jpg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268651174-GI3A53PHVB1I3IM1HS0Y/aUnknown.jpg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662343-HRH9DZUUBE2EXQ0X0GQJ/aaa.png Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268662947-N7ND895SUTHTGK9FU3HL/Wegmans-Logo.jpg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692077-WVOT7C8Q4V501AHX9QWA/CNYCFGifForWeb.gif.png Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1545268692718-X7DLY2ZU8SIYZ3YH2RR1/footer_jjbf_foundation.png Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673139817063-DO5SEE47X70DN63YSNQH/1581B1A0-ED13-47A6-BD32-134BDB68DD5F.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673139817572-8NCSCOLUDT34XX0IKH75/877B75FC-8708-44AE-8FBA-BADCE1432947.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673139818222-1855MMNUWAHZF1GLZ88X/9FD9F01C-4CFD-46F2-9059-A2C8E7E01823.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673142767383-5A9KLNK3X8VHTWYQLWQ5/B63DF0D1-F5A2-480E-8A86-2046C07A7E5A.jpg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673139820652-UTBHN9RTVLD6GJCFZFR6/E1DC1071-535F-4F9F-BFA9-B3442D0AA826.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673139821605-E1EZNCMZCZ0V9KR9K60S/D6EB9E92-B301-4E12-9F88-A46009FF175D.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673142560090-5FQ3YWA2F53LUF7AZW7K/457CDDF2-B859-4E35-8A15-0924CF46C08E.jpg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673140060200-YTN5NCLC9Y3Q0GMZEBYL/F1C84F9E-7A9A-4BE8-886F-128FE4AAEF14.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673140061343-NJ8BJF4044R1FCZIF556/DEE4470A-EF0F-430C-93BB-9359E43E571B.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673140062602-4SKHSGSWJLB8IQC1PI22/865D01D5-34A8-475A-859D-06FA09480746.jpeg Current Impact (2024) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1673140062967-MHNJH4AROMRG8GMQN6F5/21F56F9D-0F0C-44A5-8233-8EF51E2178B3.jpeg Current Impact (2024) https://www.fightforhearts.org/fundraiser2 daily 0.75 2023-05-01 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/caccce0a-b680-4cde-8d49-d04be1f01b39/327732352_909000246792832_8595586757261828178_n.jpg Fundraiser https://www.fightforhearts.org/store daily 0.75 2021-03-22 https://www.fightforhearts.org/store/ffhquarterzip monthly 0.5 2022-11-28 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1584989943508-U995SESUY1FXDNIDN88Z/DSC01971A.jpg Shop - Fight For Hearts x Adidas - Quarter Zip Sweatshirt https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1584989943728-K5OK12PMTTDELG5L11VU/DSC01952A.jpg Shop - Fight For Hearts x Adidas - Quarter Zip Sweatshirt https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1584989960034-5D6EXBKYH0LLAG65IFDO/DSC01974A.jpg Shop - Fight For Hearts x Adidas - Quarter Zip Sweatshirt https://www.fightforhearts.org/store/cotton-baseball-cap monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1574888889495-45XR4YQ9BWQ08XWG5534/DSC01211.jpg Shop - Cotton Baseball Cap https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1574888899107-LEU6EZ1QF4HBG5JJD9SO/DSC01219.jpg Shop - Cotton Baseball Cap https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1574888862671-O0BOVEEVHL6TDOIUOB1M/DSC01218.jpg Shop - Cotton Baseball Cap https://www.fightforhearts.org/store/whats-your-fight-t-shirt monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1570574930774-ZPUK76CIX27FH36RYNSY/DSC01067-3.JPG Shop - 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Tank Top - Ladies (black) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1529027333433-ZWIA5QEHA833YRCOEMKD/4+copy.jpg Shop - Tank Top - Ladies (black) https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1529027324723-SW87GS015TACFOP8M47X/2+copy.jpg Shop - Tank Top - Ladies (black) https://www.fightforhearts.org/store/fight-for-hearts-boxingmma-108-handwraps-pre-order monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1520996891445-SRKC4HXD48E40FDQ4B3O/wrap1.jpg Shop - Fight For Hearts - Boxing/MMA 108" handwraps https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1520996904796-NSFABW2UZ6Q7LRO825HO/DSC05750+copy.jpg Shop - Fight For Hearts - Boxing/MMA 108" handwraps https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1520996939128-BOQ9T44JGULE10VBTLCE/wrap4.jpg Shop - Fight For Hearts - Boxing/MMA 108" handwraps https://www.fightforhearts.org/store/fight-for-hearts-drawstring-backpack-pre-order monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1520996766193-IZFQTGIUN3ZGT9740ZK3/bag1.jpg Shop - 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Fight For Hearts - Support Pack https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1507937850178-QRSGIEUOIH1O4TUDZ6XF/DSC02265.JPG Shop - Fight For Hearts - Support Pack https://www.fightforhearts.org/store/fight-for-hearts-contour-padded-focus-mitts monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1502072348239-D9Q9XME4LTJE8PENXVX7/mitts_edited-1.jpg Shop - Fight For Hearts Contour Padded Focus Mitts https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1508454977094-MHPH4MZAMMB5MXI3TOBT/DSC01868.JPG Shop - Fight For Hearts Contour Padded Focus Mitts - Cam F. Awesome https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1508454604446-0KPBKXSL4X3NYWGA8LB4/DSC01839.JPG Shop - Fight For Hearts Contour Padded Focus Mitts https://www.fightforhearts.org/store/fight-for-hearts-boxing-gloves-14-oz monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1502072259954-DARS7QFEGA2CLQJ2KHVG/Gloves_edited-2.jpg Shop - Fight For Hearts Boxing Gloves 14 oz. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1508454316048-YM9SU32GEY5MG1PQ2KII/DSC02275.JPG Shop - Fight For Hearts Boxing Gloves 14 oz. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1508454360564-8D0WR6P5O5SO2ZDYS2ZH/DSC02272.JPG Shop - Fight For Hearts Boxing Gloves 14 oz. https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1506984955739-VHEDMEUY5LFY8YJ9HZPG/DSC01207.JPG Shop - Fight For Hearts Boxing Gloves 14 oz. https://www.fightforhearts.org/store/fight-for-hearts-750ml-water-bottle monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1498943174323-24IVLF1V5ZR0L9ULM5F4/IMG_9641+copya.jpg Shop - Fight For Hearts - 750ml Water Bottle https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1498943192722-DP8620S5C2QZN37YJCDX/IMG_9638+copya_edited-1.jpg Shop - Fight For Hearts - 750ml Water Bottle https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1498943219201-AWV8MTJ8MYV9SIXHY1PT/IMG_9639+copy_edited-1.jpg Shop - Fight For Hearts - 750ml Water Bottle https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1502071739730-YPTE82GN7NQ9JFKWIVBF/DSC00303.JPG Shop - Fight For Hearts - 750ml Water Bottle https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1502071773333-3CEGFFALG73Y2U0BSBB4/DSC00306.JPG Shop - Fight For Hearts - 750ml Water Bottle https://www.fightforhearts.org/store/fight-for-hearts-logo-t-shirt monthly 0.5 2021-11-27 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1499863373789-65VQO8711LC73VDMVMV1/Shirt22+copy_edited-1.jpg Shop - Fight For Hearts Logo T-Shirt https://www.fightforhearts.org/donate daily 0.75 2017-06-17 https://www.fightforhearts.org/education daily 0.75 2020-05-15 https://www.fightforhearts.org/education/cywclevel1recert monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1589153361303-GMMMRBLGC9FCNRFUMJ1Y/RECERTIFICATION.png Education - Certified Youth Wellness Coach - Level 1 - Recertification https://www.fightforhearts.org/education/cywclevel1 monthly 0.5 2020-08-25 https://images.squarespace-cdn.com/content/v1/59431afdbf629af2a2c2bdc3/1588890635934-SYCPAYRCW2TWD0QRYLZ9/CYWC_Logo.jpg Education - Certified Youth Wellness Coach - Level 1