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High School Fitness

  • Mc Chesney Park 2308 Grant Boulevard Syracuse, NY, 13208 United States (map)

We are partnering with Syracuse Parks and Rec to offer a strength & conditioning workout for students and athletes (ages 15-18)!  We will perform group warmups and group workouts focusing on cardio, strength and anaerobic conditioning. We will incorporate med balls, battle ropes, sleds, agility hurdles, and suspension training.

Earlier Event: March 22
Youth Fitness
Later Event: March 24
Cardio Boxing