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Copy of Youth Fitness

  • Northeast Community Center 716 Hawley Avenue Syracuse, NY, 13203 United States (map)

We are partnering with Syracuse Parks and Rec to offer a strength & conditioning workout for students (up to age 15)!  We will perform group warmups and group workouts focusing on cardio, strength and anaerobic conditioning. We will incorporate med balls, battle ropes, sleds, agility hurdles, and suspension training.

Earlier Event: June 23
Cardio Boxing
Later Event: June 27
Youth Boxing