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High School Fitness

  • Fowler High School 227 Magnolia Street Syracuse, NY, 13204 United States (map)

We are partnering with Fowler High School to offer a strength & conditioning style of a workout open to students and faculty!  We will perform group warmups and group workouts focusing on cardio, strength and anaerobic conditioning. We will incorporate med balls, battle ropes, sleds, agility hurdles, and suspension training.

Earlier Event: December 23
Cardio Boxing
Later Event: December 28
Youth Boxing