Back to All Events

Cardio Boxing

  • YMCA 340 Montgomery Street Syracuse, NY, 13202 United States (map)

Cardio Boxing class focusing on conditioning as well as boxing technique.  We will cover:  Boxing instruction, footwork, strategy and basics of the sweet science. All fitness and experience levels welcome.

 

Earlier Event: December 8
Youth Fitness
Later Event: December 13
High School Fitness